Rat Race 1x2:00/2:00r row
504
Meters
2:00.0
Time
1:59.0
Pace
33
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 745 |
| Overall Time | 4:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 136 |
June 11, 2022 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 31 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 31 | |
| r241 |
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Workout Graph
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