Rat Race 4:37 row
1,018
Meters
4:37.5
Time
2:16.2
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 132 |
November 09, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,018 | 2:16.2 | 138 | 775 | 59 | 24 |
| 4:37.5 | 1,019 | 2:16.1 | 139 | 777 | 59 | 24 |
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Workout Graph
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