Rat Race 8:01 row
1,695
Meters
8:01.6
Time
2:22.0
Pace
97
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 125 |
August 29, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:01.6 | 1,695 | 2:22.0 | 122 | 720 | 97 | 23 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 8:01.6 | 560 | 2:42.1 | 82 | 582 | 29 | 20 |
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Workout Graph
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