Rat Race 10:00 row
2,090
Meters
10:00.7
Time
2:23.7
Pace
116
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 128 |
August 31, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,090 | 2:23.7 | 118 | 705 | 116 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 |
| 10:00.7 | 1 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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