Rat Race 8:02 row
1,721
Meters
8:02.5
Time
2:20.1
Pace
98
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 135 |
September 14, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:02.5 | 1,721 | 2:20.1 | 127 | 737 | 98 | 21 | 136 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 | 138 |
| 8:02.5 | 633 | 2:24.1 | 117 | 702 | 35 | 21 | 135 |
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Workout Graph
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