Rat Race 6:01 row
1,308
Meters
6:01.5
Time
2:18.1
Pace
76
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 144 |
September 21, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:01.5 | 1,308 | 2:18.1 | 133 | 756 | 76 | 20 | 137 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 21 | 138 |
| 6:01.5 | 224 | 2:17.2 | 135 | 765 | 13 | 20 | 136 |
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Workout Graph
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