Rat Race 2:02 row
468
Meters
2:02.2
Time
2:10.5
Pace
28
Calories
100
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 143 |
September 21, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.2 | 468 | 2:10.5 | 157 | 841 | 28 | 23 | 100 |
| 2:02.2 | 469 | 2:10.2 | 158 | 844 | 28 | 23 | 100 |
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