Rat Race 2:38 row
611
Meters
2:38.7
Time
2:09.8
Pace
37
Calories
104
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 145 |
October 12, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.7 | 611 | 2:09.8 | 160 | 849 | 37 | 22 | 104 |
| 2:38.7 | 611 | 2:09.8 | 160 | 849 | 37 | 22 | 104 |
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