Rat Race 8:01 row
1,766
Meters
8:01.8
Time
2:16.4
Pace
103
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 152 |
October 19, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:01.8 | 1,766 | 2:16.4 | 138 | 774 | 103 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 8:01.8 | 683 | 2:13.0 | 148 | 810 | 41 | 23 |
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Workout Graph
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