Rat Race 2:28 row
478
Meters
2:28.9
Time
2:35.7
Pace
26
Calories
97
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 159 |
October 23, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.9 | 478 | 2:35.7 | 93 | 618 | 26 | 18 | 97 |
| 2:28.9 | 479 | 2:35.4 | 93 | 620 | 26 | 18 | 97 |
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