Rat Race 7:59 row

1,853

Meters

7:59.3

Time

2:09.3

Pace

113

Calories

149

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate21
Stroke Count172
Drag Factor175

October 26, 2024 07:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:59.3 1,853 2:09.3 162 856 113 21 149
5:00.0 1,171 2:08.0 167 873 72 22 142
7:59.3 682 2:11.4 154 830 41 21 156

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Workout Graph

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