Rat Race 1:04 row
244
Meters
1:04.9
Time
2:12.9
Pace
14
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 159 |
November 02, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.9 | 244 | 2:12.9 | 149 | 812 | 14 | 27 | 154 |
| 1:04.9 | 244 | 2:12.9 | 149 | 812 | 14 | 27 | 154 |
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