Rat Race 1:05 row
226
Meters
1:05.3
Time
2:24.4
Pace
12
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 158 |
November 02, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.3 | 226 | 2:24.4 | 116 | 699 | 12 | 23 | 145 |
| 1:05.3 | 227 | 2:23.8 | 118 | 704 | 12 | 23 | 145 |
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