Rat Race 1:04 row
219
Meters
1:04.1
Time
2:26.3
Pace
12
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 157 |
November 02, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.1 | 219 | 2:26.3 | 112 | 684 | 12 | 24 | 119 |
| 1:04.1 | 219 | 2:26.3 | 112 | 684 | 12 | 24 | 119 |
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