Rat Race 1:03 row
239
Meters
1:03.1
Time
2:12.0
Pace
14
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 157 |
November 02, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.1 | 239 | 2:12.0 | 152 | 823 | 14 | 26 | 129 |
| 1:03.1 | 239 | 2:12.0 | 152 | 823 | 14 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.