Rat Race 1:02 row
232
Meters
1:02.4
Time
2:14.4
Pace
13
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 158 |
November 02, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02.4 | 232 | 2:14.4 | 144 | 795 | 13 | 25 | 135 |
| 1:02.4 | 233 | 2:13.9 | 146 | 801 | 13 | 25 | 135 |
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