Rat Race 6:06 row
1,431
Meters
6:06.8
Time
2:08.1
Pace
88
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 158 |
November 16, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.8 | 1,431 | 2:08.1 | 166 | 863 | 88 | 22 | 142 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 146 |
| 6:06.8 | 256 | 2:10.4 | 158 | 808 | 15 | 21 | 139 |
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Workout Graph
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