Rat Race 6:05 row
1,448
Meters
6:05.1
Time
2:06.0
Pace
91
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 169 |
November 30, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.1 | 1,448 | 2:06.0 | 175 | 901 | 91 | 22 | 150 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 23 | 152 |
| 6:05.1 | 240 | 2:15.6 | 140 | 782 | 14 | 22 | 148 |
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Workout Graph
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