Rat Race 9:42 row
1,999
Meters
9:42.4
Time
2:25.6
Pace
112
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 171 |
December 07, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:42.4 | 1,999 | 2:25.6 | 113 | 689 | 112 | 20 | 119 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 19 | 113 |
| 9:42.4 | 1,028 | 2:17.3 | 135 | 764 | 60 | 22 | 126 |
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Workout Graph
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