Rat Race 8:29 row
2,006
Meters
8:29.1
Time
2:06.8
Pace
125
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 177 |
January 04, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.1 | 2,006 | 2:06.8 | 171 | 889 | 125 | 24 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 24 |
| 8:29.1 | 812 | 2:08.7 | 164 | 864 | 50 | 24 |
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Workout Graph
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