Rat Race 8:48 row
2,007
Meters
8:48.9
Time
2:11.7
Pace
121
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 150 |
January 25, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.9 | 2,007 | 2:11.7 | 153 | 826 | 121 | 22 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 |
| 8:48.9 | 855 | 2:13.8 | 146 | 802 | 51 | 21 |
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Workout Graph
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