Rat Race 8:41 row
2,007
Meters
8:41.4
Time
2:09.8
Pace
122
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 170 |
February 01, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:41.4 | 2,007 | 2:09.8 | 160 | 849 | 122 | 21 | 139 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 | 141 |
| 8:41.4 | 853 | 2:09.7 | 160 | 851 | 52 | 22 | 137 |
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Workout Graph
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