Rat Race 32:00 row
6,758
Meters
32:00.2
Time
2:22.0
Pace
383
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 832 |
| Drag Factor | 164 |
February 02, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.2 | 6,758 | 2:22.0 | 122 | 720 | 383 | 25 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 29 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 |
| 32:00.2 | 369 | 2:42.8 | 81 | 578 | 19 | 23 |
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Workout Graph
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