Rat Race 8:43 row
2,013
Meters
8:43.6
Time
2:10.0
Pace
123
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 156 |
February 08, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.6 | 2,013 | 2:10.0 | 159 | 847 | 123 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 8:43.6 | 848 | 2:11.8 | 153 | 825 | 51 | 22 |
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Workout Graph
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