Brian Kirby 10000m row
10,000m
Meters
40:28.9
Time
2:01.4
Pace
654
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 159 |
August 02, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.9 | 10,000m | 2:01.4 | 195 | 972 | 25 | 149 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 25 | 139 |
| 8:06.0 | 4,000m | 2:01.5 | 195 | 971 | 26 | 144 |
| 8:04.5 | 6,000m | 2:01.1 | 197 | 977 | 26 | 151 |
| 8:03.7 | 8,000m | 2:00.9 | 198 | 981 | 26 | 154 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 25 | 157 |
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Workout Graph
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