Brian Kirby 21097m row
21,097m
Meters
1:29:00.2
Time
2:06.5
Pace
1325
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 2253 |
| Drag Factor | 148 |
December 24, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:00.2 | 21,097m | 2:06.5 | 173 | 894 | 25 | 149 |
| 18:21.4 | 4,300m | 2:08.0 | 167 | 873 | 26 | 140 |
| 18:18.0 | 8,600m | 2:07.6 | 168 | 878 | 26 | 142 |
| 18:20.0 | 12,900m | 2:07.9 | 167 | 875 | 26 | 147 |
| 17:56.2 | 17,200m | 2:05.1 | 179 | 914 | 25 | 154 |
| 16:04.6 | 21,097m | 2:03.7 | 185 | 935 | 23 | 162 |
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Workout Graph
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