Stefan Mönter 45:01 BikeErg
19,415
Meters
45:01.0
Time
2:19.1
Pace
555
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 73 |
| Revolution Count | 3311 |
| Power/kg | 1.11 |
| Drag Factor | 61 |
June 06, 2025 20:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:01.0 | 19,415 | 2:19.1 | 130 | 747 | 555 | 73 | 131 |
| 5:00.0 | 2,150 | 2:19.5 | 129 | 743 | 61 | 73 | 122 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 62 | 74 | 129 |
| 15:00.0 | 2,202 | 2:16.2 | 138 | 776 | 64 | 75 | 132 |
| 20:00.0 | 2,184 | 2:17.3 | 135 | 764 | 63 | 74 | 131 |
| 25:00.0 | 2,158 | 2:19.0 | 130 | 748 | 62 | 74 | 132 |
| 30:00.0 | 2,145 | 2:19.8 | 128 | 740 | 61 | 73 | 134 |
| 35:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 | 73 | 135 |
| 40:00.0 | 2,141 | 2:20.1 | 127 | 737 | 61 | 73 | 133 |
| 45:00.0 | 2,123 | 2:21.3 | 124 | 726 | 60 | 72 | 134 |
| 45:01.0 | 6 | 2:46.6 | 76 | 560 | 0 | 59 | 134 |
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Workout Graph
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