Stefan Mönter 30:01 BikeErg
11,861
Meters
30:01.5
Time
2:31.8
Pace
322
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 70 |
| Revolution Count | 2131 |
| Power/kg | 0.85 |
| Drag Factor | 59 |
November 22, 2025 19:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.5 | 11,861 | 2:31.8 | 100 | 643 | 70 | 122 |
| 5:00.0 | 1,973 | 2:32.0 | 100 | 642 | 71 | 122 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 643 | 71 | 125 |
| 15:00.0 | 1,980 | 2:31.5 | 101 | 646 | 71 | 122 |
| 20:00.0 | 1,975 | 2:31.8 | 100 | 643 | 71 | 118 |
| 25:00.0 | 1,977 | 2:31.7 | 100 | 644 | 71 | 124 |
| 30:00.0 | 1,975 | 2:31.8 | 100 | 643 | 71 | 125 |
| 30:01.5 | 7 | 3:34.2 | 36 | 422 | 41 | 121 |
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Workout Graph
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