Stefan Mönter 45:02 BikeErg
17,124
Meters
45:02.9
Time
2:37.8
Pace
459
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 68 |
| Revolution Count | 3086 |
| Power/kg | 0.76 |
| Drag Factor | 63 |
December 02, 2025 21:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:02.9 | 17,124 | 2:37.8 | 89 | 611 | 459 | 68 | 119 |
| 5:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 66 | 102 |
| 10:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 69 | |
| 15:00.0 | 1,976 | 2:31.8 | 100 | 648 | 54 | 71 | |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 73 | |
| 25:00.0 | 1,854 | 2:41.8 | 83 | 600 | 50 | 66 | |
| 30:00.0 | 1,882 | 2:39.4 | 86 | 600 | 50 | 68 | 123 |
| 35:00.0 | 1,870 | 2:40.4 | 85 | 588 | 49 | 67 | 132 |
| 40:00.0 | 1,896 | 2:38.2 | 88 | 612 | 51 | 68 | |
| 45:02.9 | 1,860 | 2:42.8 | 81 | 594 | 50 | 67 |
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Workout Graph
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