Stefan Mönter 45:01 BikeErg
17,763
Meters
45:01.7
Time
2:32.0
Pace
484
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 71 |
| Revolution Count | 3208 |
| Power/kg | 0.84 |
| Drag Factor | 58 |
December 03, 2025 20:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.7 | 17,763 | 2:32.0 | 99 | 642 | 71 | 131 |
| 5:00.0 | 1,833 | 2:43.6 | 80 | 574 | 66 | 123 |
| 10:00.0 | 1,859 | 2:41.3 | 83 | 586 | 67 | 126 |
| 15:00.0 | 1,969 | 2:32.3 | 99 | 640 | 71 | 133 |
| 20:00.0 | 2,001 | 2:29.9 | 104 | 657 | 72 | 131 |
| 25:00.0 | 2,000 | 2:30.0 | 104 | 656 | 72 | 130 |
| 30:00.0 | 2,001 | 2:29.9 | 104 | 657 | 72 | 132 |
| 35:00.0 | 2,007 | 2:29.4 | 105 | 660 | 73 | 133 |
| 40:00.0 | 2,019 | 2:28.5 | 107 | 667 | 73 | 132 |
| 45:00.0 | 2,072 | 2:24.7 | 115 | 696 | 75 | 139 |
| 45:01.7 | 4 | 7:05.0 | 5 | 315 | 0 | 139 |
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Workout Graph
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