Stefan Mönter 31:20 BikeErg
12,520
Meters
31:20.1
Time
2:30.1
Pace
343
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 56 |
| Revolution Count | 1751 |
| Power/kg | 0.88 |
| Drag Factor | 124 |
January 01, 2026 20:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:20.1 | 12,520 | 2:30.1 | 103 | 656 | 343 | 56 | 127 |
| 5:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 56 | 123 |
| 10:00.0 | 1,995 | 2:30.3 | 103 | 660 | 55 | 56 | 122 |
| 15:00.0 | 2,001 | 2:29.9 | 104 | 660 | 55 | 56 | 129 |
| 20:00.0 | 2,003 | 2:29.7 | 104 | 660 | 55 | 56 | 131 |
| 25:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 56 | 129 |
| 30:00.0 | 2,014 | 2:28.9 | 106 | 672 | 56 | 56 | 128 |
| 31:20.1 | 537 | 2:29.1 | 105 | 674 | 15 | 56 | 128 |
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Workout Graph
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