Stefan Mönter 30:01 BikeErg
12,242
Meters
30:01.9
Time
2:27.1
Pace
339
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 56 |
| Revolution Count | 1698 |
| Power/kg | 0.94 |
| Drag Factor | 127 |
January 06, 2026 20:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:01.9 | 12,242 | 2:27.1 | 110 | 677 | 339 | 56 | 117 |
| 5:00.0 | 2,041 | 2:26.9 | 110 | 679 | 56 | 56 | 113 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 57 | 57 | 117 |
| 15:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 57 | 119 |
| 20:00.0 | 2,040 | 2:27.0 | 110 | 678 | 57 | 57 | 118 |
| 25:00.0 | 2,038 | 2:27.2 | 110 | 677 | 56 | 56 | 115 |
| 30:00.0 | 2,039 | 2:27.1 | 110 | 678 | 57 | 57 | 121 |
| 30:01.9 | 12 | 2:38.3 | 88 | 603 | 0 | 64 | 120 |
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Workout Graph
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