Stefan Mönter 30:02 BikeErg

12,625

Meters

30:02.0

Time

2:22.7

Pace

358

Calories

122

Heart Rate

Average Watts120
Calories Per Hour714
RPM58
Revolution Count1755
Power/kg1.02
Drag Factor117

January 10, 2026 18:58:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:02.0 12,625 2:22.7 120 714 358 58 122
5:00.0 2,109 2:22.2 122 718 60 58 114
10:00.0 2,111 2:22.1 122 719 60 59 119
15:00.0 2,104 2:22.5 121 715 59 58 122
20:00.0 2,101 2:22.7 120 713 60 59 122
25:00.0 2,099 2:22.9 120 712 59 58 126
30:00.0 2,097 2:23.0 120 711 60 58 126
30:02.0 5 6:40.0 5 318 0 61 126

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Workout Graph

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