Stefan Mönter 30:01 BikeErg
12,615
Meters
30:01.8
Time
2:22.8
Pace
358
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 58 |
| Revolution Count | 1760 |
| Power/kg | 1.02 |
| Drag Factor | 116 |
January 15, 2026 19:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.8 | 12,615 | 2:22.8 | 120 | 713 | 58 | 123 |
| 5:00.0 | 2,107 | 2:22.3 | 121 | 717 | 58 | 119 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 59 | 123 |
| 15:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 123 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 716 | 59 | 128 |
| 25:00.0 | 2,101 | 2:22.7 | 120 | 713 | 59 | 126 |
| 30:00.0 | 2,096 | 2:23.1 | 119 | 710 | 58 | 128 |
| 30:01.8 | 4 | 7:30.0 | 4 | 313 | 72 | 116 |
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Workout Graph
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