Stefan Mönter 30:01 BikeErg
12,964
Meters
30:01.4
Time
2:18.9
Pace
375
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 63 |
| Revolution Count | 1894 |
| Power/kg | 1.11 |
| Drag Factor | 102 |
January 17, 2026 08:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.4 | 12,964 | 2:18.9 | 130 | 749 | 375 | 63 |
| 5:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 63 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 756 | 63 | 63 |
| 15:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 63 |
| 20:00.0 | 2,161 | 2:18.8 | 131 | 756 | 63 | 63 |
| 25:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 63 |
| 30:00.0 | 2,159 | 2:18.9 | 130 | 756 | 63 | 63 |
| 30:01.4 | 8 | 2:55.0 | 65 | 524 | 0 | 87 |
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Workout Graph
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