Stefan Mönter 5000m row
5,000
Meters
27:17.7
Time
2:43.7
Pace
265
Calories
156
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 729 |
| Drag Factor | 111 |
July 28, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.7 | 5,000 | 2:43.7 | 80 | 574 | 26 | 156 |
| 5:08.5 | 1,000 | 2:34.2 | 95 | 628 | 32 | 158 |
| 5:04.7 | 2,000 | 2:32.3 | 99 | 640 | 29 | 161 |
| 6:24.0 | 3,000 | 3:12.0 | 49 | 470 | 21 | 145 |
| 5:10.7 | 4,000 | 2:35.3 | 93 | 621 | 27 | 165 |
| 5:29.8 | 5,000 | 2:44.9 | 78 | 568 | 26 | 155 |
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Workout Graph
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