Stefan Mönter 5000m row
5,000m
Meters
25:51.6
Time
2:35.1
Pace
266
Calories
140
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 109 |
August 06, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.6 | 5,000m | 2:35.1 | 94 | 622 | 27 | 140 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 30 | 133 |
| 5:06.1 | 2,000m | 2:33.0 | 98 | 635 | 28 | 140 |
| 5:12.8 | 3,000m | 2:36.4 | 91 | 614 | 28 | 140 |
| 5:14.6 | 4,000m | 2:37.3 | 90 | 609 | 27 | 141 |
| 5:11.0 | 5,000m | 2:35.5 | 93 | 620 | 27 | 148 |
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Workout Graph
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