Stefan Mönter 5000m row
5,000m
Meters
25:40.3
Time
2:34.0
Pace
268
Calories
147
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 111 |
August 07, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.3 | 5,000m | 2:34.0 | 96 | 629 | 28 | 147 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 30 | 143 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 28 | 147 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 28 | 147 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 28 | 148 |
| 5:14.9 | 5,000m | 2:37.4 | 90 | 608 | 27 | 153 |
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Workout Graph
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