Stefan Mönter 10000m row
10,000m
Meters
49:56.0
Time
2:29.8
Pace
545
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1325 |
| Drag Factor | 147 |
August 09, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.0 | 10,000m | 2:29.8 | 104 | 658 | 26 | 144 |
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 27 | 133 |
| 9:59.9 | 4,000m | 2:29.9 | 104 | 657 | 26 | 136 |
| 9:58.4 | 6,000m | 2:29.6 | 105 | 659 | 26 | 146 |
| 9:59.1 | 8,000m | 2:29.7 | 104 | 658 | 26 | 150 |
| 9:59.0 | 10,000m | 2:29.7 | 104 | 658 | 27 | 156 |
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Workout Graph
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