Stefan Mönter 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
31
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 130 |
August 15, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 34 | 153 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 40 | 129 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 35 | 148 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 37 | 160 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 32 | 165 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 | 167 |
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Workout Graph
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