Stefan Mönter 10000m row
10,000m
Meters
48:45.9
Time
2:26.2
Pace
553
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1157 |
| Drag Factor | 131 |
August 22, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.9 | 10,000m | 2:26.2 | 112 | 684 | 23 | 145 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 24 | 135 |
| 9:39.1 | 4,000m | 2:24.7 | 115 | 696 | 23 | 142 |
| 9:48.8 | 6,000m | 2:27.2 | 110 | 677 | 23 | 144 |
| 9:56.0 | 8,000m | 2:29.0 | 106 | 664 | 24 | 148 |
| 9:48.8 | 10,000m | 2:27.2 | 110 | 677 | 25 | 160 |
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Workout Graph
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