Stefan Mönter 4:00 row
901m
Meters
4:00.0
Time
2:13.1
Pace
52
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 131 |
August 26, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 25 | 142 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 133 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 144 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 146 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 147 |
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Workout Graph
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