Stefan Mönter 30:00 row
6,434m
Meters
30:00.0
Time
2:19.8
Pace
367
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 132 |
August 29, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,434m | 2:19.8 | 128 | 740 | 25 | 154 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 | 145 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 | 149 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 | 151 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 | 162 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 25 | 165 |
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Workout Graph
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