Stefan Mönter 30:05 row
5,596m
Meters
30:05.7
Time
2:41.3
Pace
291
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 132 |
September 05, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 5,596m | 2:41.3 | 83 | 586 | 24 | 122 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 25 | 120 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 121 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 121 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 124 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 129 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 122 |
| 30:05.7 | 14m | 3:23.5 | 41 | 442 | 121 |
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Workout Graph
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