Stefan Mönter 22:31 row
4,317m
Meters
22:31.9
Time
2:36.5
Pace
229
Calories
114
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 132 |
September 04, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.9 | 4,317m | 2:36.5 | 91 | 613 | 24 | 114 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 126 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 107 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 110 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 115 |
| 22:31.9 | 459m | 2:45.4 | 77 | 565 | 24 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.