Stefan Mönter 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 131 |
September 09, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 24 | 139 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 | 135 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 | 139 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 25 | 137 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 24 | 142 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 | 146 |
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Workout Graph
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