Stefan Mönter 10000m row
10,000m
Meters
47:14.4
Time
2:21.7
Pace
567
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 131 |
September 12, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.4 | 10,000m | 2:21.7 | 123 | 723 | 24 | 145 |
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 24 | 138 |
| 9:25.2 | 4,000m | 2:21.3 | 124 | 726 | 24 | 137 |
| 9:29.0 | 6,000m | 2:22.2 | 122 | 718 | 24 | 145 |
| 9:28.6 | 8,000m | 2:22.1 | 122 | 719 | 24 | 152 |
| 9:25.5 | 10,000m | 2:21.3 | 124 | 726 | 25 | 157 |
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Workout Graph
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