Stefan Mönter 19:59 row
3,909m
Meters
19:59.1
Time
2:33.3
Pace
212
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 119 |
September 15, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 3,909m | 2:33.3 | 97 | 633 | 22 | 134 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 22 | 134 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 23 | 135 |
| 18:00.0 | 1,160m | 2:35.1 | 94 | 622 | 24 | 132 |
| 19:59.1 | 321m | 3:05.5 | 55 | 488 | 22 | 135 |
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Workout Graph
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