Stefan Mönter 30:00 row
6,579m
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
163
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 124 |
October 10, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,579m | 2:16.7 | 137 | 770 | 17 | 163 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 | 152 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 18 | 156 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 17 | 164 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 17 | 169 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 17 | 174 |
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Workout Graph
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