Stefan Mönter 5000m row
5,000m
Meters
23:59.5
Time
2:23.9
Pace
279
Calories
136
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 24 |
Stroke Count | 591 |
Drag Factor | 143 |
December 23, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:59.5 | 5,000m | 2:23.9 | 117 | 703 | 24 | 136 |
4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 25 | 132 |
4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 23 | 135 |
4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 24 | 133 |
4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 25 | 142 |
4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 25 | 142 |
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Workout Graph
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